272: How to Stop the Disease of Busyness

Jaime Weisberg, also known as JJ, calls herself a “human potentialist” who uses science, heart and passion to help others be their best. You’ll hear how decades-old goals were able to happen when JJ changed some very unhealthy habits and also kept faith in her dreams. JJ talks about her experience running the New York City Marathon, what all humans have in common, why to “uni-task” and much more.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!