The Flourishing Experiment

Joanne Ambrogi, physical therapist, yoga instructor, world-class athlete and massage therapist joins Serena Marie, RD, and Kari to discuss the book, The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. The ladies go in depth about the key parts of a habit and discuss examples from the book and their own lives.

Direct download: joanne-ambrogi-3-2015.mp3
Category:Sports and Recreation -- posted at: 3:39am EDT