The Flourishing Experiment

Angie and Trevor Spencer: Running Can Change your life  - Angie and Trevor discuss how and why Angie decided why to run a marathon in between pregnancies and how it changed her life. She had it in her head that she had to run a marathon, so she did.  Through this journey, Angie inspired to Trevor to run marathons, which has helped them grow their business while inspiring others.

    Why Angie started running long distances
    What injury Angie had to overcome to run her second marathon and what she learned from it
    How Trevor didn’t really like to run and how he became a marathoner
    Angie’s new found way of eating and how it impacted her energy
    Books that have inspired Angie
    How crossing a finish line can be transformative
    Trevor’s new running inspiration
    The story of Marathon Training Academy’s tag line

Books Discussed

Fitness Confidential by Vinnie Tortorich with Dean Lorey

Why We Get Fat and What to Do About it by Gary Taubes

Direct download: angie-trevor-mta-6-2014-lq.mp3
Category:Sports and Recreation -- posted at: 4:00am EDT