The Flourishing Experiment

Rebecca Farrell, mom and small business owner, shares what makes her motivated to run 5k races.  We discuss the challenges of owning your business while taking care of your family and yourself.  Also discussed is the love of all things Disney.

In this episode, we discuss:

- Challenges of being a mom and business owner, along with moving from a walking city to a driving city

- What happens when you are put on modified bed rest and how that affects your body for after baby

- What motivated Rebecca to train and run her first 5K

- Rebecca’s best feeling while running

- What is motivating to get the training in for the next 5K

- What Kari has to say about people watching you while you’re exercising

Races Discussed: - Run Disney - Rugged Maniac Atlanta Half Marathon - Jeff Galloway Half Marathon

Stores/Businesses Discussed: Phidippides Dave’s Vacation Club Services

Get in Touch with Rebecca:




Direct download: rebecca-farrell-8-2014-lq.mp3
Category:Health -- posted at: 4:00am EDT