The Flourishing Experiment

Tom Bilyeu, the host of Inside Quest, is one of the most inspiring podcasters for runners and nonrunners alike. During Part 1 of this two-part conversation, Tom shares how the movie “The Matrix” made him realize that most people create their own limiting worldviews. You’ll hear how Tom uses the gift of strength training—and not running (yes, you read correctly!)—to move him closer to his dreams. Runner of the Week, Craig Caruso, shares technology that helps him get moving. Serena Marie, RD, dishes out why potatoes are healthier than rice.

Full Show Notes and More:

Direct download: tom-bilyeu-09-29-2016-2.mp3
Category:general -- posted at: 5:00am EDT