The Flourishing Experiment

Dr. Ernie Ward, a veterinarian and Ironman who was on Episode 127, joins TRLS again to talk with Kari about exciting products that help runners run with their dogs, how health is wealth, cognitive health, how to prevent disease, what the point of life is, healthy aging, and his plans of living until he’s 115 years old. Serena Marie, RD, gets “feisty” when it comes to intermittent fasting and also cholesterol testing.

2017 is the year of the Flourishing Experiment! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information.

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Please go HERE for this episode’s show notes.

Direct download: ernie-ward-04-20-2017.mp3
Category:general -- posted at: 5:00am EST