The Flourishing Experiment

Serena Marie, RD, and Kari talk about how and why Serena has become a “skobe” mom and why her gut is healthier because of it. The ladies also discuss how knowing your values in action can bring more joy and connection into your life, how having a coach can help you achieve your goals, and how challenging running can be in humidity.

2017 is the year of the Flourishing Experiment! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at for more information.

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Find out the 11 Strategies to Live the Running Lifestyle HERE.

Please go HERE for this episode’s show notes.

Direct download: serena-marie-10-05-2017.mp3
Category:general -- posted at: 5:00am EDT