20: Megan Knepper Martin: A Runner’s Roller Coaster

 Megan Martin shares with us how she went from hating running, to competing in Iron Man’s, to qualifying for the Olympic Trials to almost dying. She shares with us her motivation and the surprise she had during her recovery.

Show Notes and Mentions

    How she went from hating running to liking it
    What she tells her training clients to get them motivated to start running
    How she balanced running when she was newly married
    How she almost died
    How her life drastically changed after her illness
    Words of Encouragement
    How she balances life and exercis

Links:

TNT Fitness

Mike O’ Raley

Recommends BOB Ironman Stroller (affiliate link)

JFK Ultra Marathon goes through Hagerstown

C&O Towpath

Mantra “It's supposed to be hard. If it wasn’t hard, everyone would do it.  The hard… is what makes it great.” Jimmy Dugan in A League of their Own.

Find Megan on Facebook at Megan Knepper Martin.