14: Rebecca Farrell: For the Love of 5Ks and Disney

Rebecca Farrell, mom and small business owner, shares what makes her motivated to run 5k races.  We discuss the challenges of owning your business while taking care of your family and yourself.  Also discussed is the love of all things Disney.

In this episode, we discuss:

- Challenges of being a mom and business owner, along with moving from a walking city to a driving city

- What happens when you are put on modified bed rest and how that affects your body for after baby

- What motivated Rebecca to train and run her first 5K

- Rebecca’s best feeling while running

- What is motivating to get the training in for the next 5K

- What Kari has to say about people watching you while you’re exercising

Races Discussed:

http://www.rundisney.com - Run Disney

http://www.ruggedmaniac.com - Rugged Maniac

http://atlantatrackclub.org/events/view/2014-atlanta-marathon-and-thanksgiving-day-5k Atlanta Half Marathon

http://jeffgalloway131.com - Jeff Galloway Half Marathon

Stores/Businesses Discussed:

http://www.phidippides.com Phidippides

http://www.dvcrequest.com Dave’s Vacation Club Services

Get in Touch with Rebecca:

Website: www.rebeccamfarrell.com

Facebook: https://www.facebook.com/RMFarrellInc

Twitter: https://www.twitter.com/rmfarrellinc