Thu, 8 January 2015
Serena Marie, RD, gives us the low down of what a fat adapted diet is, why we both believe it’s the most nutrient dense diet, and how to go about eating it. Plenty of tips and tricks are shared. Warning, this episode could be life changing. Visit www.therunninglifestyle.com for the show notes, or go there directly: http://bit.ly/52SMrdW |
The Flourishing Experiment
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