The Flourishing Experiment

It’s halftime! 2020 probably doesn’t look the way you thought it would. Take this opportunity to gain awareness, wisdom and knowledge so that your upcoming actions are realigned with your theme for the year.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tfe-kari-06-25-2020.mp3
Category:general -- posted at: 5:00am EST

There’s so much uncertainty, shame, and guilt going on around us and it can feel like your mind is racing. In this episode, you’ll hear how you can quiet or talk back to your thoughts and create less stress.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tfe-kari-06-18-2020.mp3
Category:general -- posted at: 5:00am EST

Crystal and Tom O’Keefe share how they’ve become more confident and creative through hosting a podcast together as a married couple. We also discuss how a bike that goes nowhere led to community, resilience, and empowerment for Crystal. You’ll hear how to squeeze in fitness time and how it helps move emotions, especially during challenging times.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tom-okeefe-06-11-2020.mp3
Category:general -- posted at: 5:00am EST

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