The Flourishing Experiment

Dr. Tal Ben-Shahar, best-selling author and leadership expert, is back on the podcast! This time he’s here to discuss how he’s applied his knowledge and resilience skills to moving, parenting, leading, working, and managing (and even leveraging!) his ADHD. We discuss the importance of happiness in these dark and depressing times, including his new Happiness Studies Academy (and how you can be a part of it!).

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tfe-tal-ben-shahar-09-24-2020.mp3
Category:general -- posted at: 5:00am EST

We’re on lap four of four to celebrate 300 episodes of the podcast! Why four laps? Because relationships are what lead to longevity and happiness and there is so little time and so many people to talk to! You’ll hear from four listeners of the podcast who ran the Chicago or NYC marathons in 2015 while raising money for Action for Healthy Kids.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tfe-trls-retrospec-09-17-2020.mp3
Category:general -- posted at: 5:00am EST

We’re on lap three of four to celebrate 300 episodes. Why four laps? Because relationships are what lead to longevity and happiness and there is so little time and so many people to talk to. You’ll hear from five listeners, turned clients of the podcast, and how they’ve used The Running Lifestyle Show and The Flourishing Experiment to create even better relationships.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tfe-relationships-09-10-2020.mp3
Category:general -- posted at: 5:00am EST

Time flies when you’re having fun! Hear Kate Weymouth, MD, interview me on how and why the podcast started, the big lessons learned, how the podcast has evolved and more. You’ll also get a behind-the-scenes “look” at what it takes to run a podcast.

Please go HERE for this episode’s show notes.

Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!

Direct download: tfe-300ep-09-03-2020.mp3
Category:general -- posted at: 5:00am EST

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