Thu, 18 June 2020
There’s so much uncertainty, shame, and guilt going on around us and it can feel like your mind is racing. In this episode, you’ll hear how you can quiet or talk back to your thoughts and create less stress.
Please go HERE for this episode’s show notes.
Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Direct download: tfe-kari-06-18-2020.mp3
Category:general -- posted at: 5:00am EDT