174: Is Your Fitness Overtaking Your Health?

Serena Marie, RD, joins Kari to discuss ways to evaluate whether or not your running is running your life—and not in a good way. The ladies banter about what’s making them laugh right now, what to do in California traffic, and what could help when you’re feeling anxious.

2017 is the year of the Flourishing Experiment! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at [e-mail] for more information.

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Please go HERE for this episode’s show notes.