The Flourishing Experiment

Today’s guest, Laura Novak, is here to share how she uses running to fuel her life as a business owner, mom, wife, and leader. Laura’s mindset, ambitions, and business acumen will show how competing with yourself really helps you live a purposeful life. You’ll hear “golden nuggets” such as “limiting yourself when competing with others,” “how not to be stuck in perfectionism,” and “doing less, better.”

Serena Marie, RD, and I discuss why smoothies don’t fill up  some people (including us!), bulletproof coffee, and coconut oil. Serena’s gratitude is about her living situation, and mine is around the evolution of my big toe toenail (hint: distance runners can relate to this).

Links Discussed:

Book Discussed:

Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want

by Michael Hyatt and Daniel Harkavy


Laura Novak Meyer:
Facebook: /thejoypreneur
Twitter: @Laura Novak Meyer

Serena Marie, RD:
Facebook: /SerenaMarieRD
Twitter: @SerenaMarieRD
Instagram: SerenaMarieRD

Kari Gormley:
final unedited 2 (1 of 1)
Facebook: The Running Lifestyle Show
Twitter: @KariGormley
Instagram: @KariGormley

Direct download: laura-meyer-07-14-2016.mp3
Category:general -- posted at: 5:00am EDT